Instructors

Ronda Ross Russell

Owner/Head Instructor

*Over 20 years experience in teaching and training Kickboxing and Taekwondo

Master level Black Belt in TKD black belt certified under the American Sport Taekwondo Union

*Over 10 years experience in teaching and training in BJJ and Submission grappling
 

*Brown Belt in BJJ under Ms. Suzanne Ramsden, affiliate of Maverick Training Center and Huntsville Atos Jiu-Jitsu family.
 

*Certified Fitness Trainer, Sports Nutritionist, Strength/Conditioning Coach and Personal Trainer with the ISSA.
 

*Has fought in and won various combat sports competitions, including National TKD championships, State and Regional Kickboxing tournaments, Regional and National BJJ competitions and has fought in MMA.

*Head Striking Coach for the Team Ross family

Jay Russell

Owner/Head Instructor

  • Over 20 years experience in teaching and training Striking, Kyokushin Kickboxing, and Taekwondo
     
  • Master Level Black Belt in Taekwondo
     
  • Over 10 years experience in teaching and training in Brazilian Jiu Jitsu and Grappling
     
  • BJJ Brown Belt under Ms. Suzanne Ramsden, Maverick Training Center Huntsville ATOS
     
  • Holds a Masters Degree in Education, from University of West Alabama
  • Teacher at University Charter School in Livingston, AL
  • Head BJJ Coach for the Team Ross family

Daniel Alexander

Certified Instructor

  • Over 10 years experience in teaching and training Brazilian Jiu-Jitsu and Muay Thai.
     
  • ATOS BJJ Brown Belt
     
  • 5-0 MMA record
     
  • Head MMA coach for the Team Ross family.
     
  • Daniel works for his family business RJC Contracting and is a certified welder and carpenter.

Brett “The Hitman” Schroeder

Certified Instructor

  • Over 15 years experience in teaching and training in combat sports
     
  • 2nd Degree Black Belt in Taekwondo
     
  • ATOS BJJ Purple Belt
     
  • Fitness Trainer and Youth Conditioning Coach
     
  • 1-0 Muay Thai kickboxing and 2-0 MMA

Ronald Ross

Certified Instructor

  • Over 20 years experience in teaching and training martial arts
  • 9th degree black belt in Chang Hon Taekwondo
     
  • ATOS BJJ Purple Belt
     
  • Has fought in and won various combat sports competitions, including National TKD championships, State and Regional Kickboxing tournaments, Regional and National BJJ competitions.
     
  • Mr. Ross is 74 years old and still gets on the mats and trains and teaches at Team Ross.

Tiffany Cannon

TrekFit Coach

  • Tiffany has been a staple of the Team Ross Fitness family after she found weight loss success at Team Ross, she started helping others reach their goals as well.
     
  • Evening TrekFit Fitness Coach
     
  • Holds a Bachelor Degree from the University of Alabama
     
  • Works full time at Regions Bank in Demopolis, AL as a Loan Manager.
     

Jason Cannon

Youth BJJ Coach

  • Jason started training in BJJ when his youngest daughter started training in the kids classes. He wanted to have a better understanding of the combat sport and to help his daughter improve by example. This resulted in igniting his own passion and he earned his BJJ Purple Belt in the summer of 2022.
     
  • Helps teach and coach youth BJJ students in classes and at tournaments.
     
  • He earned his degree in Journalism from the University of Alabama in Birmingham.
     
  • He works at Randall-Reilly in Tuscaloosa and is the editor of Commercial Carrier Journal.